What does it take to support a friend through a hard time? Turns out, studies show that just showing up matters.
So your friend is going through a really tough time. What's the right thing to do? What do you say? When do you call? How do you approach them? What can you offer?
During times of hardship, we often get in our heads and let our own anxieties interfere with basic human compassion. That's why today, Stephanie invited her friend Trisha over to discuss going through a major life loss and what people can do that actually does matter.
So grab your long spoon (it will make sense later in the episode, we promise), and dig into the complexities of friendship with us. Because when it comes down to it, when people need you, all you really have to do is be there.
"3 Reasons Showing Up for a Friend Matters": https://www.mealtrain.com/articles/370-the-importance-of-showing-up-for-a-friend-in-need
"How to Show Your Friends You Love Them, According to a Friendship Expert": https://www.npr.org/2022/09/01/1120550646/how-to-show-your-friends-you-love-them-according-to-a-friendship-expert
"The Cosmic Trick for Finding Your Best Friends, According to Your Zodiac Sign": https://www.wellandgood.com/zodiac-signs-that-make-best-friends/
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