Tired of people asking you WHY or trying to skirt around your limitations? We are too! Let's learn to stop justifying our decisions.
We all have those people in our lives who tend to question our personal decisions. But ultimately, when you make a decision, it's not your responsibility to handle the reactions of other people! Today we dive into the habit of justification: why do we feel the need to always explain ourselves? Where does that come from, and how can we stop doing it? Also, are you a people pleaser? We learn what causes people pleasing and how to get yourself to stop!
Articles Discussed:
How to Handle Mom-Shaming https://www.verywellfamily.com/dos-and-donts-of-mom-shaming-4137757#:~:text=Ultimately%2C%20the%20best%20way%20to,'re%20doing%20your%20best.%22
Why We Feel the Need to Explain Ourselves and Justify Our Choices https://tinybuddha.com/blog/why-we-feel-the-need-to-explain-ourselves-and-justify-our-choices/
13 Ways to Stop Being a People Pleaser https://ccbhc.org/tag/people-pleasing/
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